Health Benefits

Microgreens are a nutritional powerhouse and potent super food with high levels of vitamins, minerals and antioxidants. These are the building blocks that your body uses to perform hundreds of processes each and every day including healing wounds and injuries, fighting inflammation and free radicals and giving you energy to make the most out of every day!


Each microgreen variety has its own unique health benefits and consuming a diversity of microgreens is an important part in maximizing the health benefits of these tiny but powerful greens. That’s why we grow 10 different varieties of microgreens here at the farm! Many scientific studies have been done on the nutritional benefits of microgreens and a few of them are listed below.

microgreens health benefits covid 19 sars covid-19
Broccoli Microgreens Nutritional Analysis Nutrients, Minerals, Vitamins, Antioxidants, Sulforaphane

Nutritional Analysis

_LEF Broccoli Microgreens - Nutrition La

Living Earth Farm Microgreens

We take great pride in growing the highest quality, best tasting and most nutritious microgreens and have the data to prove it! We completed a thorough nutrient analysis of our broccoli microgreens and compared it to one of our certified organic local competitors. The results speak for themselves!

*Mineral and protein nutritional analysis completed by Bureau Veritas Laboratories in 2021

Organic Broccoli Microgreens - Nutrition

Local & Organic Microgreens